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Our Workouts

We use our workout time to work on individual skills as well as team concepts. Kids get basic understanding and fundamental work on both offensive and defensive concepts each class. They’ll learn to be effective with and without the ball, individually and in their role as a team member. 

We’ll remove the fear and develop confidence so they can play against any competition. We do that by shining a light on the many details and nuances of the game. Once kids understand the game, how to “think the game”,  they’re ready for any challenge on or off the court.
 
Our workouts are set up so we take time to work on skills and apply them in a scrimmage almost every week. The better the kids get the better the scrimmages and the more prepared they are for the games to come. 
 
You’ll see their basketball I.Q. improve throughout the courses and their confidence will go through the roof!
 
It’s fun to watch.  

We currently offer co-ed workouts for ages 5th - 12th grade, any skill level, in Menlo Park and Woodside Area Gyms.  

September - November Options:
Sunday:   2pm - 4pm 
Monday:  5:30pm - 7:30pm 
Wednesday:  5:30pm - 7:30pm 
Saturday 8am - 9:30am (5th - 8th Only)
Saturday 2:30pm - 4:30pm (HS Only)

Contact us for locations.  Pricing per number of sessions you attend.  The more you go, the more you save!

Please email assist@rbaballers.com if you would like to sign up or check out a workout for free.  


 

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